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HyberNation is a soothing sleep story podcast that takes you on a journey to relaxation and peaceful slumber during each episode. Your host, Sean is a certified hypnotist and he incorporates hypnotic language and hypnotic relaxation techniques into every episode to help you drift off to sleep effortlessly during each story. With a deep understanding of insomnia from his own experience, Sean brings empathy and understanding to his storytelling, creating a safe and tranquil space for listeners to immerse themselves in a world of tranquility for a restful night’s sleep.
Episodes
Wednesday Apr 03, 2024
Exploring The Solar System - Sleep Story/Sleep Meditation
Wednesday Apr 03, 2024
Wednesday Apr 03, 2024
In this sleep story called Exploring The Solar System, I’ll transport you away from the stresses of the day and into the tranquility of space where you’ll tour our own solar system in the comfort of your luxurious, homey spaceship. You’ll visit the planets and moons, view the stars and galaxies like you’ve never seen them before, and discover all of the beauty of our local part of the cosmos – all from the comfort of your cozy bed inside your ship with extra large windows, perfect for stargazing.
Monday Mar 25, 2024
Journey In A Hot Air Balloon - Sleep Story / Sleep Meditation
Monday Mar 25, 2024
Monday Mar 25, 2024
This relaxing sleep story is A Hot Air Balloon Ride. You’ll enjoy a calm, safe journey as you float over some of the most serene and breathtaking landscapes. Experience beautiful fields, waterfalls, misty mountains, calm coastal waters and more.
Monday Mar 18, 2024
A Safari In Kenya - Sleep Story
Monday Mar 18, 2024
Monday Mar 18, 2024
In this relaxing sleep story, as the sun rises over the vast African savannah, you’ll find yourself on a journey through Kenya's beautiful and serene landscape. You’ll embark on a safari, a peaceful adventure that will take you through some of the most breathtaking scenery in the world.
During this calm journey, you’ll visit watering holes where animals gather to drink and cool off from the heat of the day. You’ll safely experience all of the flora & fauna first hand - from the majestic African Elephant to the elusive Leopard, and witness all of the beauty of nature along with Jackson, your knowledgeable guide.
Monday Mar 11, 2024
Egypt - Sands of Serenity
Monday Mar 11, 2024
Monday Mar 11, 2024
In this calm, relaxing sleep story, you'll take a journey not to modern day Egypt, but instead this is a magical chance to teleport back in time to ancient Egypt during the time of the pharaohs.
You'll visit the ancient cities of Thebes, Memphis, and Giza. Take a relaxing boat ride along the Nile River, which served as the ancient highway for the Egyptians.
You'll witness the pyramids as they are being built and see other landmarks like the Sphinx in pristine condition. You'll have the chance to visit an ancient market and taste the ancient foods from different vendors and experience the Festival of The Valley - a joyous celebration to honor loved ones who have passed on.
You'll even visit an ancient Egyptian sleep temple, also known as a dream temple. These places were meant for healing and included chanting and meditation. There you'll meet the high priest, who will surely guide you into a deep peaceful sleep.
Monday Mar 04, 2024
Venice - The Floating City
Monday Mar 04, 2024
Monday Mar 04, 2024
As the sun sets over the beautiful city of Venice, you’ll find yourself gliding through its tranquil canals on a serene gondola ride. You’ll be immediately struck by the stunning architecture and the rich history of the city. Your friendly gondolier, Marco expertly navigates the waters as you take in the breathtaking sights around you.
As you continue your journey through Venice, you begin to explore all that this beautiful floating city has to offer. From the winding streets and charming cafes to the world-renowned landmarks and delicious cuisine, every moment will be filled with wonder and delight.
As night falls, you find yourself settling into a cozy room in one of Venice's most luxurious hotels. The soft glow of candlelight and the sound of water gently lapping against the nearby canal will help to lull you into a state of complete relaxation.
Thursday Feb 29, 2024
Sea Of Serenity - Discovering The World Of The Sea Nomads
Thursday Feb 29, 2024
Thursday Feb 29, 2024
Embark on a tranquil audio voyage to the aquatic world of the real-life Bajau People, also known as The Water Gypsies or Sea Nomads who dwell gracefully upon the emerald waters of Southeast Asia and spend their entire lives on the water. Nurtured by the rhythm of the sea, this unique community lives a life entwined with the tides and currents, calling the ocean their eternal home.
In this sleep story, you are an honored guest on a journey to visit these sea nomads, whose history diverges from the path of terrestrial civilizations. Listen closely, as we trace the Bajau's remarkable evolution, which has even seen their bodies adapt miraculously to an aquatic life.
You’ll meet your Bajau host, Dido, who will give you a comfortable place to stay in one of the cozy huts on stilts that stands in the peaceful, warm, turquoise waters in the sea.
You’ll tour the gentle ocean in one of his traditional hand-carved boats called lepa-lepa, and even guide you on an underwater adventure where you’ll dive into the warm, welcoming water alongside Dido, enveloped by the serene embrace of the sea as he shows you how the Bajau people skillfully harvest their delicious food.
Monday Feb 26, 2024
Life Of A Squirrel
Monday Feb 26, 2024
Monday Feb 26, 2024
Life of a Squirrel is a tender tale that transports you into the leafy realm of Rosie, a delightful young squirrel embarking on a milestone of her youth — her first lesson in jumping and climbing.
As you nestle into your own cozy nook, you'll find calm and curiosity intertwining like the branches Rosie contemplates with apprehension. Your heart will flutter alongside Rosie's as she peers down from the larch bough to her mother's awaiting encouragement on the branch below.
In the soft, encouraging voice of her mother, you'll sense the warm patience that only family can offer.
But this story also introduces you to an unexpected friendliness within the forest—a kind human named Harmony. This special encounter explores the enchanting moments where the lives of humans and animals gently touch, fostering a bond that celebrates the kindness shared between all living creatures.
As you nestle down, allow yourself to be spirited away to Rosie's vibrant canopy world in the pine forest.
Sunday Feb 25, 2024
Old Native American Trails
Sunday Feb 25, 2024
Sunday Feb 25, 2024
In this sleep story, your host & narrator, Sean will guide you safely back in time to the year 1870, where you’ll meet your kind and wise Native American guide, Gray Wolf.
You’ll find yourself out on the trail by a river on an early summer evening, under a canopy of stars, and nestled inside a tepee aglow with the warm light of a fire.
Your journey offers you a path away from the stresses and strains of urban existence, to a world where the simplicity of life with the Blackfoot provides happiness and contentment not found in modern cities.